August so far...

My weight was 153.25 this morning. Last week I was on vacation AND got my period. (Not a good combo!) My calories got a bit out of control, but I stuck with my exercise and made it through!My “period puff” and vacation indulgences are burning off, and it looks like I will have another good month! YEA!Here is my weight loss graph for August so far:I started August 1st at 153.00, and I

Don't let "Fat Genes" keep you in your Fat Jeans!

At times I thought it was pointless for me to try and lose weight because I had convinced myself "Nature had made me fat." I was fat, and that was that! "You can't fight genetics!" And I had lots of overweight family members to back-up that belief. We are just plump people. That is how God made us, and we are stuck with our lot. Case Closed.While it is true that you can not change the base body

July was really good!

I lost 3.75 pounds in July!July 2007 was one of the best months I've had in a long time. :-DI'm a bit worried about the next few months... I have a week long vacation coming up soon... and I hope I can keep it together. I will also be going to San Antonio for work the 2nd week in September... AGH!I. Must. Chill. Out.I really need this vacation! ;)TODAY'S STATS:===============================