program diet sehat HOW TO LOSE 30 POUNDS IN 2 MONTHS WITH SAFE

Selasa, 11 April 2006

Not so bad...

Okay. I was around 146-ish this morning. I was a bit alarmed, but with my period (It ended today, and it started last Thursday) and this business trip that has me eating out for at least one meal each day... things were just not in my favor!I brought along my yoga dvd to do, but I was not able to do with with my period. My dvd says women who are menstruation should not do inverted poses for it

Minggu, 09 April 2006

Sexy new do!

Wow! My new hair-do is amazing!!! I feel like a movie star! I want it to be a surprise for my hubbie, but if you are curious here is what it looks like. (Shhh! Don't let Aaron know!) I love it!I went for a walk this morning, swam in the ocean, and did some push-ups and sit ups. I think I will go for a walk again once it starts to cool down.It is nearly 3 PM for me now, and my calories for today

Sabtu, 08 April 2006

One more week..

God I miss my husband!!!! This is the longest we have ever been apart. I miss him with every fiber of my being. I call him and e-mail him daily, but I miss the feeling of being held in his arms. I miss falling asleep with my head on his chest, listening to his heart beat. *SIGH!*As a special treat for my return I am getting my hair done today. I can't give any details because I want it to be a

Jumat, 07 April 2006

Got Sick. Got Period.

Aw man! I got a cold. :-( I am not sure if it is just like “hay-fever” from all the flowers here, or if I caught something on the plane that had a 4 day incubation period… Whatever it was, I am sick. My sinuses hurt, my nose constantly running. And now the dripping down the back has caused a sore throat and I feel it creeping into my lungs as well. I feel miserable… and then if that wasn’t

Rabu, 05 April 2006

So far, So good

On Monday I was supporting the Go-Live from 7:30 AM to 6:30 PM… and that isn’t even counting the 30-40 minute travel time (each way) between the clinic and the condo! What a long day!!! When I got in I was beat, and hungry!!! I pretty much ate and collapsed last night and did not get to write anything. But I got off by 5:30 tonight, and I’m back!There is still sun light out and I was thinking

Minggu, 02 April 2006

In O'Hare!

Today I woke up at 3:30 (with the time change too, ew) and weighed myself. I was 144.50 at what felt like 2:30 AM my body. I figure I must be just fine! :)Right now, I am in between flights here at O'Hare Airport!Things are off to a good start! I got my snacks packed and lots of water with. I am feeling pretty good about things today!In my survival bag I have:I have 2 green apples (120 calories

Aloha! I made it to Maui!

HOLY COW!!! That was a LONG flight! We landed at what felt like 7 PM to me, but that is only 2 PM local time. I am all checked in to the condo, and I am paid the insane "high-speed Internet access fee." ($40.00 for a week!?) My goodness!Thing are going great so far. I was thinking about being "brave" and walking up the street to find some eats. I need to have supper yet. My calorie total today is