It's not easy to be "Normal"

I keep catching myself doing "calorie math" in my head. . o O ( 120 for the whole grain wheat bread, plus 60 for the roasted chicken breast lunchmeat...)I am trying really hard not to do that, but after 4 years of recording every single calorie I ate or drank... it's hard to suddenly stop doing it! I've been trying to focus on how my body feels instead of “the numbers.” (Calories/Weight) Whenever