Embrace that healthy feeling!

Last Friday, after a LONG stressful week at work, I felt totally drained. Aaron (my husband) suggested that I walk on the elliptical trainer to restore my vigor.I was crabby and whined that it was the last thing I wanted to do!!! I wanted to just lay on the couch and veg!But he was persistent and sweet-talked me to "just try it" for 10 minutes... and within a few minutes I felt my brain