Turn Your Couch into a Home Gym!

Today is a workout day for me.  I plan to walk on my Precor while watching 24 since my time is tight tonight. (Cooking diner, cleaning-up, going grocery shopping, watching the 2 hour special of 24.)

Getting an home exercise machine that you use while watching TV is pretty sweet. 
You can just pedal or walk at a comfortable pace while enjoying a show or movie!

If you are new to being healthy -