program diet sehat HOW TO LOSE 30 POUNDS IN 2 MONTHS WITH SAFE: Maintaining my size! :)

Kamis, 06 Mei 2010

Maintaining my size! :)

Since I have started tracking my calories and exercise online using fatsecret's widgets, applications and website I can happily announce that... I have been able to maintain my weight for 3 months straight!!!

Once I got to my goal weight I was still really healthy, but then let little things slip.  Like I started eating deep fried things again.  I started to erase all the success I had worked so

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