Down Another Pound

This morning I was down another pound. (148.50) That should be about it for the Maui bloat weight... Now starts the hard part where I have to burning off the rest.Today I walked just over two miles before supper, then after supper, I lightly biked for about 45 minutes.I had a total of about 1690 calories today to the best of my estimations. I was able to get the "exact" calories of most things I