My New "Carrot"

As you may know... the real key to my weight loss success has been self-bribery. Human beings are "hard-wired" to avoid pain and seek pleasure, so I've tapped into these 'primal instincts' to help achieve my fitness goals! :)Exercise is often perceived as "pain." It's this horrible, sweaty, laborious chore that you have to, but really just want to avoid! So I dangle a "carrot" in front of myself