program diet sehat HOW TO LOSE 30 POUNDS IN 2 MONTHS WITH SAFE: This is the Plateau that Never Ends...

Sabtu, 13 Januari 2007

This is the Plateau that Never Ends...

It just goes on and on my friends...My weight has been "145-ish" for over a year now. The first time I was under 145 was October 27, 2005. Since then I've had spikes as high as 152 (post Maui) and dips as low as 139.50 (then I stopped eating artificial sweeteners...). But over all in 2006 my weight was basically 145-ish.As you can see in my weight loss chart - I lost nearly 50 pounds in 2004,

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