program diet sehat HOW TO LOSE 30 POUNDS IN 2 MONTHS WITH SAFE: Nearly Recovered!

Jumat, 29 Juni 2007

Nearly Recovered!

2.25 pounds of trip weight and period puff are gone!I've been eating between 1800 - 2000 calories a day and working out.6/26/07 Elliptical - 33:41 min, 2.72 mi, 300.0 cal, 4088 strides6/28/07 Elliptical - 48:00 min, 4.03 mi, 462.0 cal, 6208 stridesI was 154.25 this morning, the same weight I was June first! Looks LikeI will break even this month. Hopefully things will continue turnaround, and I

Tidak ada komentar:

Posting Komentar