This is a treat, not a treatment!

I’ve lost 3.5 pounds so far this July. ( I weighed 153.25 this morning. ) This month has been my BEST for weight loss in a long time! :)I still have a lot of ground to make up though... I have 7 more pounds to lose to get back to the weight I was on 1/1/07. After that, I’ll need to lose another 7 to get back to my lowest weight. I am determined to get back there! Injury and complacency