Being positive through Injuries and Setbacks

I had all of my wisdom teeth extracted last Friday. Ow. I've been in a medicated haze since then. I have not been working out, and my "diet" has mainly been chocolate ice cream. I also have an appointment to see an orthopedic doctor next Monday about my bad knees. Surgery is likely for my torn cartilage (meniscus).It is so hard to get healthy and stay healthy when your body is falling apart!!Over