But I Already Do That!

"If you stop drinking regular soda you’ll save 200 calories a day (each)! This will help you lose 20 lbs. in a year!”*Sigh* I am so tired of articles that lure me in with a promise of weight loss, but just turns out to be something like this. I want inspiration but just get frustration because all of their “tips” are things I already know or do!With a heavy heart I asked “I am already doing all