Delayed but not Done-for

I weighed myself about an hour earlier than usual this morning. I was 144.50. That is the same weight I was the day before my blood donation... So I think I am doing okay. :)For my activity I walked just over 5 miles today, and I cut my calories back to 1800. Confession!Last night we went shopping and I wanted to get a "snack bar," you know, like "Kudos." So I was comparing the nutritional facts