Kamis, 30 November 2006
Think Happy Thoughts!
Oh man! When it rains it pours… and then it freezes and covers everything in a deadly layer of hazardous ice! Argh! Just when I started recovering from Thanksgiving, my monthly pimple and crazy cravings flare up! I am up 2.5 pounds since last week which, wait… THAT TOTALLY RULES!!! Today is Thursday! And last Thursday was Thanksgiving itself! I’ve made it through THREE huge feasts,
Selasa, 28 November 2006
Thanksgiving Flop.
Did I mention that I had THREE Thanksgivings to go to this year? One at my Aunt Linda's (Dad's side), the second at my Mom's and then Thanksgiving with my husband's family.I did really well at two of the three, but the other one went really bad...I was cajoled by my mom and sister into having a large glass of wine. I drink very rarely and at my size the booze hit me like a ton of bricks. Next
Rabu, 22 November 2006
Making it through tomorrow...
Tomorrow is Thanksgiving - a Holiday that has become synonymous with Food, Family and Football.Thanksgiving can be a very stressful holiday for those trying to lose weight. The combination of lots of “Only Once a Year” foods, and peer pressure from the family may lead to poor food choices and over consumption. :(Many weight loss experts agree that losing weight during the holidays (Thanksgiving
Kamis, 16 November 2006
A day in the life.
Today I ate 1720 calories.Oil - 50Egg - 70Cheese Single - 501 cup Chocolate Soy Milk - 1501/4 c. Mixed Nuts - 200Chicken Wrap with Blue Cheese Dressing - 2601 Medium Granny Smith Apple - 803 Milk Chocolate Dove Promises - 1351 French Vanilla Creamer - 456 Frosted Aminal Crackers - 1401/2 c. Rice - 150Chicken - 90Mixed Veggies with Sauce - 180Pinwheel Cookie - 120============================
Selasa, 14 November 2006
Too White and Nerdy
I took an online quiz today and it confirmed what I already knew to be true.I'm just Too White and Nerdy.Modern, Cool Nerd82 % Nerd, 73% Geek, 26% DorkTAKE THE NERD? GEEK? OR DORK? TEST I ate 1820 calories today, and I am recovering nicely from my monthly biological weight loss sabotage.I also got up early and did yoga today! I was able to do all the poses on my yoga DVD without the blocks!!! I
Senin, 13 November 2006
Trick of the “Lite”
Argh! I fell for the old "Trick of the Lite.”That’s when you end up eating lots of “fake” treats, trying to satisfy your cravings with “healthy alternatives.” But you just end up eating way more calories of lite junk trying to satisfy your craving than you would have just having a small portion of what you really wanted in the first place!*Sigh*Real treats are so much more satisfying to me,
Jumat, 10 November 2006
Period Puff and more Halloween pics.
I was 144.75 this morning. Thanks Period. Stupid body. I am doing okay though, and looking forward to the weekend!!! :) Here are some more pictures from Halloween. My sister and her Hubbie were "Smokey and the Bandit." Becky was the Jackie Gleason character Beauford T. Justice. Lydel was an amazing accurate (almost spooky) Burt Reynolds as "The Bandit." FUN FACT: Smokey and the Bandit was the #2
Minggu, 05 November 2006
Just My Luck...
October is Breast Cancer awearness month so to promote cancer awearness and raise money I agreed to shave my head for this great cause.Everyone at work was like:"WOW! You have NO HAIR!""You look so COOL!""I'm so jealous; I could never get away with that!!"I also received lots of comments at a Friend's Wedding yesterday:"I can't believe how feminine you look even without hair!""You look so
Kamis, 02 November 2006
2 Pounds Down in October.
Since I am back to my old routine, I thought I would post the results for October! I lost 2 pounds in October! I’m nearly recovered from the weight I gained "falling off the wagon" and from kicking the Aspartame habit.
I know I can safely lose a pound or two each week, and there are 8 weeks left in 2006. I might be able to start the New Year at a new low! :-) Losing weight over the Holiday’s is
I know I can safely lose a pound or two each week, and there are 8 weeks left in 2006. I might be able to start the New Year at a new low! :-) Losing weight over the Holiday’s is
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