Since I am back to my old routine, I thought I would post the results for October! I lost 2 pounds in October! I’m nearly recovered from the weight I gained "falling off the wagon" and from kicking the Aspartame habit.
I know I can safely lose a pound or two each week, and there are 8 weeks left in 2006. I might be able to start the New Year at a new low! :-) Losing weight over the Holiday’s is
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