program diet sehat HOW TO LOSE 30 POUNDS IN 2 MONTHS WITH SAFE: Another Good Day! :)

Senin, 10 Juli 2006

Another Good Day! :)

I did manage to get my butt out of bed this morning and do yoga. I also walked around the block today at lunch.My calories were 1700 on the head. 140 Oatmeal 140 South Beach Diet Bar 110 Light Yogurt Banana Creme 100 1 c. All-bran Extra Fiber 140 2 slices whole wheat bread 20 Mustard 50 Turkey 170 Orange Juice 130 Kudos

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