Most days at work I have a mid-morning snack of a flavored Yoplait yogurt with 1/2 cup of All-Bran for some high-fiber crunch! Today I worked right through my morning break and did not notice until lunch! As I was getting my sandwich from the fridge, I noticed my uneaten yogurt . "Ooo!" I said. "I can have my yogurt as dessert!"A co-worker quickly laughed, "Yogurt is not a dessert!" I
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