Today at work we had our “Team Picnic.” I was totally stressing-out about the food there. That stress triggered some nervous snacking. So worrying about food, made me eat even more food! ARGH!!!! By 9:00 AM I had ate 520 calories, and I still had to get through that potluck!Things were not looking good, so I emailed Aaron for support!!!JESS:I’m worried about the lunch today.AARON:You can be okay.
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