They're back!

Why do all my business trips ALWAYS seem to correspond with my period?Between hormone fueled cravings and workout-stopping cramps - this time of the month is always a nightmare for weight loss, then stick me with only restaurant food?! Yikes!I was 197.25 this morning - the same weight I was on Oct. 1st. It is so frustrating to have three weeks of hard work wiped-out by one week on the road with